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Maximum Strength (English)Get Your Strongest Body in 16 Weeks With the Ultimate Weight-Training Program - ISBN: 9781600940576Publisher: Da Capo Pr Format: Paperback Published Date: May 2008 MSRP: $18.95 Synopsis: Introduces a ground-breaking, four-phase weight-training program that incorporated continual progression, variation, and goals and emphasizes increasing strength along with muscle mass. Original. 20,000 first printing.
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