Birthing from Within (English)

BIRTHING FROM WITHIN guides expecting mothers through midwife Pam England's holistic philosophies about birth, including how to handle worries, sharing birth stories, creating expressive art, journaling, and much, much more. England believes that women must let go of their preconceived notions and follow their own intuition on the very personal journey of labor. Through the creation of art about pregnancy and labor, women can uncover their deepest feelings about birth and express things that were previously hidden. Discussions of hospital birth, home birth, the many stages of labor, Caesarian births, coping with pain, and anticipating marital relationship changes are also covered. Along with many exercises and appendixes, B&W illustrations are included. minimize