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The Everything Pilates Book (English)

The Everything Pilates Book (English)

The Ultimate Guide to Making Your Body Stronger, Leaner, and Healthier - ISBN: 9781580627382

As low as $7.21 from Alibris

Publisher: Adams Media Corp

Format: Paperback

Published Date: September 2002

MSRP: $14.95

Synopsis: Defines and explains the Pilates exercise method, introduces Joseph Pilates and his ideologies, and details various exercises to help maintain a healthy body.

 
 
 
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