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Light on Yoga (English)Yoga Dipika - ISBN: 9780805210316Publisher: Schocken Books Format: Paperback Published Date: January 1995 MSRP: $18.95 Synopsis: In this reference, world-renowned yogi Iyengar illuminates his philosophy of yoga and explains how to practice asanas, pranayama, and bandhas. Readers are encouraged to supplement these lessons with a class of their choice.
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