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Intuitive Eating (English)

Intuitive Eating (English)

A Revolutionary Program That Works - ISBN: 9780312321239

As low as $7.08 from Alibris

Publisher: Griffin

Format: Paperback

Published Date: September 2003

MSRP: $14.95

Synopsis: An innovative approach to losing weight shows chronic dieters how to restore their intuition about how much food their bodies need, how to rediscover the delights of food, how to discover their natural weight, and how to lose weight naturally, with new sections on eating dis... read more

An innovative approach to losing weight shows chronic dieters how to restore their intuition about how much food their bodies need, how to rediscover the delights of food, how to discover their natural weight, and how to lose weight naturally, with new sections on eating disorders and step-by-step guidelines for following the ten principles of Intuitive Eating. minimize
 
 
 
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