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The Complete Book Of Pilates For Men (English)

The Complete Book Of Pilates For Men (English)

The Lifetime Plan For Strength, Power, and Peak Performance - ISBN: 9780060820770

As low as $6.94 from Alibris

Publisher: Regan Books

Format: Paperback

Published Date: October 2005

MSRP: $19.99

Synopsis: An adaptable program for men outlines specific techniques for improving strength, flexibility, balance, and posture, sharing comprehensive coverage of forty traditional and more than sixty supplemental exercises for practitioners of any experience level.

 
 
 
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