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Running for Mortals (English)

Running for Mortals (English)

A Commonsense Plan for Changing Your Life Through Running - ISBN: 9781594863257

As low as $11.19 from DeepDiscount.com

Publisher: Rodale Pr

Format: Paperback

Published Date: April 2007

MSRP: $15.99

Synopsis: The authors of Marathoning for Mortals explain how beginning-level runners can easily implement running into a lifestyle, in a guide that covers such topics as establishing a routine, eating and hydrating for maximum health, and training for speed and endurance. Original.

 
 
 
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