The Beginning Runner's Handbook

(The Proven 13-Week Walk/Run Program - )

Editor: Sport Medicine Counsel Staff
Author: Doug Clement , Ian Macneill

Synopsis: Become a runner -- in just weeks! If you're eager to join the millions of recreational joggers out there, or just improve your ability, these 13-week walk/run plans shows exactly how to go about it. Developed by sports medicine physicians, and refined through years of clinic testing, this ... Read More

Available Editions

The Beginning Runner's Handbook (The Proven 13-Week Walk/Run Program) ISBN: 9781550548617 \| Pgw \| Revised Edition \| 2001 \| English	from $ 2.27 (2 Sellers)
The Beginning Runner's Handbook (The Proven 13-Week Walk/Run Program) ISBN: 9781550546743 \| Sterling Pub Co Inc \| Illustrated Edition \| 1999 \| English	from $ 1.99 (3 Sellers)
The Beginning Runner's Handbook (The Proven 13-Week Walk/Run Program) ISBN: 9781553650874 \| Greystone Books \| Revised; Updated Edition \| 2005 \| English	from $ 6.64 (6 Sellers)

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The Beginning Runner's Handbook

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