This fact-filled, user friendly training log for the average cyclist includes checklists and space to record the essentials--date, distance, time of ride, course, and speed--plus lots of useful and fun facts. 30 photos. Illustrations. (Cons...
Joe Friel and Inside Triathlon team up to deliver an indispensable training log for triathletes. Along with color photos, fifty-two undated one-week diary spreads record every facet of a triathlete's daily workout, including duration, weath...
"A carefully maintained record of training is a great tool for improving racing," writes Joe Friel in the introduction to this cyclists' training diary. He shows how to record daily workout details and how to plan a season. The book include...
Runners can now log their daily goals, interval split times, heart rate, training routes, and personal comments in this handy log containing double the space of similar running logs. With inspirational quotations, full-color photographs, an...
Liftlog is the best training diary available for strength training because of its many features, which include: Training Diary The 112-page undated diary lets users plan and track training with a full page for each day of training, giving ...