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Lisa Young
Product Matches Results 1-2 of 2 matches for 'the portion teller' in Books
A nutrition consultant presents a system of convenient, recognizable visuals designed to help readers determine the right balance and portion size of their daily food servings, with diverse formulas tailored to the individual personalities ...
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The Portion Teller Plan
 		The Portion Teller Plan
Subtitle: The No-Diet Reality Guide to Eating, Cheating, And Losing Weight Permanently
Author: Lisa Young
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Paperback from $3.04
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The problem with diets, says Lisa Young, is that most tell us either to count calories or to eliminate entire food groups. Neither method works. Nobody, including the experts, can accurately discern calorie counts by eyeballing a serving, ...
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The Portion Teller
 		The Portion Teller
Subtitle: Smartsize Your Way To Permanent Weight Loss
Author: Lisa Young
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Hardcover from $1.99
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