The South Beach Diet, by Miami cardiologist Dr. Arthur Agatston, is intended for quick weight loss, but it is really based on permanently changing the way we eat. The diet's initial phase, which lasts two weeks, is a detox mode, emphasizing...
Arthur Agatston, the cardiologist who invented the popular South Beach diet promoting the awareness of "good" fats and "good" carbs based on the glycemic index, follows up with a book of 200+ recipes. They include Coconut Chicken, Crab Roya...
Today's on-the-go way of life makes good eating and nutrition more essential than ever to good health. These 30-minute-or-less modified-carb meal recipes are to be used in conjunction with Dr. Agatston's popular diet and the recipes in THE ...
The South Beach Diet, by Miami cardiologist Dr. Arthur Agatston, is intended for quick weight loss, but it is really based on permanently changing the way we eat. The diet's initial phase, which lasts two weeks, is a detox mode, emphasizing...
As an adjunct to the popular South Beach diet, this reference lists ratings of fats and carbohydrates by portions, as well as whether the product is recommended or not. It contains concise introductions to each food group, and helpful infor...
Cardiologist Arthur Agatston extends the advice he gave on weight-loss in his original bestselling THE SOUTH BEACH DIET, with a complementary, three-part exercise plan. Dr. Agatston's cardio-fitness program is designed to increase metabolis...
Subtitle: El delicioso e infalible plan disenado por un medico para perder peso de forma rapida y saludable/ The Delicious, Doctor -- Designed, Foolproof Plan
Lists dining options for seventy-five of the most popular chain and family restaurants in America, providing editorial overviews, specific menu recommendations, nutritional information, and dishes to avoid, in a reference that also provides...
Desde su publicacion en abril del 2003, LA DIETA SOUTH BEACH se ha convertido en un fenomeno a nivel nacional: Catalogado el #1 en el listado del bestseller en Nueva York con mas de 7 millones de copias impresas. Un factor dominante en el e...
A volume of South Beach Diet-inspired dishes instructs health-conscious cooks on how to entertain family and friends during the holidays or on special occasions, providing twenty menus and 150 accessible recipes for such events as a backyar...
Arthur Agatston, the cardiologist who invented the popular South Beach diet promoting the awareness of "good" fats and "good" carbs based on the glycemic index, follows up with a book of 200+ recipes. They include Coconut Chicken, Crab Roya...
Cardiologist Arthur Agatston extends the advice he gave on weight-loss in his original bestselling THE SOUTH BEACH DIET, with a complementary, three-part exercise plan. Dr. Agatston's cardio-fitness program is designed to increase metabolis...
Cardiologist Arthur Agatston extends the advice he gave on weight-loss in his original bestselling THE SOUTH BEACH DIET, with a complementary, three-part exercise plan. Dr. Agatston's cardio-fitness program is designed to increase metabolis...
A renowned cardiologist discusses the importance of understanding the glycemic index values of foods and presents a weight-loss program that includes meal plans and recipes.
A companion volume to The South Beach Diet Cookbook celebrates the fresh foods of summer with a compilation of 150 original, quick, and healthy recipes that use fresh ingredients from the garden and market, with breakfast dishes; salads and...
The South Beach Diet, by Miami cardiologist Dr. Arthur Agatston, is intended for quick weight loss, but it is really based on permanently changing the way we eat. The diet's initial phase, which lasts two weeks, is a detox mode, emphasizing...
The South Beach Diet, by Miami cardiologist Dr. Arthur Agatston, is intended for quick weight loss, but it is really based on permanently changing the way we eat. The diet's initial phase, which lasts two weeks, is a detox mode, emphasizing...