With a focus on "power foods," portion control, and healthful eating, the Sonoma Diet focuses on relishing meals without considering calories or pretty much anything that smacks of a typical diet. Using Northern California's Sonoma County a...
A companion to the popular SONOMA DIET book, this cookbook has over 100 recipes perfectly tailored to the diet. With a focus on healthful, nutrient-rich foods and not on obsessive calorie-tracking, these recipes will help dieters stay on tr...