Carpal tunnel syndrome is the best-known of 15 different types of repetitive strain injuries (RSIs), resulting from the constant performance of the same motion. Thousands of American workers are affected each year -- from meat packers to mu...
A practical, reader-friendly guide to preventing and overcoming "Repetitive Strain Injury" outlines an eight-step recovery plan that includes nutrition and exercise advice, breathing tips, a pain management section, and holistic maintenance...
This comprehensive guide probes new treatment methods, products and research on Carpal Tunnel Syndrome and Repetitive Strain Injuries, conditions which affect workers across all lines of work. Warning against the dangers of unnecessary surg...
Fully illustrated with graphics and photographs...easy-to-read and follow! This book introduces a series of quick and easy techniques to correct, strengthen, and prevent Carpal Tunnel Syndrome. Using these simple steps, you can change the s...