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Results 1-6 of 6 matches for 'pilates brooke siler'

from $1.99 (10 Sellers) The Pilates Body In this fitness plan, New York City celebrity trainer Brooke Siler introduces readers to the Pilates method, an exercise program that was developed by Joseph H. Pilates during the 1920s to maximize strength in the abdominal muscles while co...	The Pilates Body Subtitle: The Ultimate At-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines Author: Brooke Siler Rating: Write a Review	Paperback from $1.99 (10 Sellers)
from $6.94 (6 Sellers) Your Ultimate Pilates Body Challenge The best-selling author of The Pilates Body introduces her innovative new program that is designed to incorporate Pilates-conscious movements into every aspect of daily life, offering tips on how to maximize one's workouts on standard gym e...	Your Ultimate Pilates Body Challenge Subtitle: At the Gym, on the Mat, And on the Move Author: Brooke Siler Rating: Write a Review	Paperback from $6.94 (6 Sellers)
	Pilates para el cuerpo y la mente/ Your Ultimate Pilates Body Challenge Author: Brooke Siler Rating: Write a Review	Paperback from $3.07 (2 Sellers)
from $4.93 (6 Sellers) The Pilates Body Kit One of the foremost coaches of the Pilates Method, Brooke Siler brings it up a notch with this interactive package for students at the beginner and intermediate levels. Siler is a great explainer--supportive, clear, and forthright--and this...	The Pilates Body Kit Subtitle: An Interactive Fitness Program to Strengthen, Streamline, and Tone Author: Brooke Siler Rating: Write a Review	Hardcover from $4.93 (6 Sellers)
	Metodo Pilates Author: Brooke Siler Rating: Write a Review	Paperback from $3.36 (2 Sellers)
	Element - The Mind & Body Experience - Pilates Weight Loss for Beginners Rating: Write a Review	from $6.44 (8 Sellers)

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