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Results 1-20 of 213 matches for 'pilates books' in Books

	Pilates' Return to Life Through Contrology Author: Joseph H. Pilates Rating: Write a Review		Paperback from $18.31 (6 Sellers)
from $1.99 (5 Sellers) The Joseph H. Pilates Method at Home With full color photos, this manual helps readers incorporate the holistic exercises performed and perfected by Joseph H. Pilates in the comfort of their own home.	The Joseph H. Pilates Method at Home Subtitle: A Balance, Shape, Strength, & Fitness Program Author: Eleanor McKenzie Rating: Write a Review		Paperback from $1.99 (5 Sellers)
	The Complete Writings of Joseph H. Pilates Subtitle: Return to Life Through Contrology and Your Health Author: Joseph H. Pilates Rating: Write a Review	Alibris	$238.49 Tax & Shipping Incl.
	Pilates for Men Subtitle: Fit for Sport Fit for Life Author: Alan Herdman Rating: Write a Review		Paperback from $7.00 (6 Sellers)
from $1.99 (7 Sellers) Pilates Popular for decades with dancers, athletes, and celebrities, the Pilates Method is the perfect equipment-free workout for a stronger, leaner, fitter body. With great emphasis on precision and awareness, not only is Pilates great for the bod...	Pilates Subtitle: Body in Motion Author: Alycea Ungaro Rating: Write a Review		Paperback from $1.99 (7 Sellers)
from $1.99 (10 Sellers) The Pilates Body In this fitness plan, New York City celebrity trainer Brooke Siler introduces readers to the Pilates method, an exercise program that was developed by Joseph H. Pilates during the 1920s to maximize strength in the abdominal muscles while co...	The Pilates Body Subtitle: The Ultimate At-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines Author: Brooke Siler Rating: Write a Review		Paperback from $1.99 (10 Sellers)
	Ellie Herman's Pilates Reformer Author: Ellie Herman Rating: Write a Review		$48.97 Tax & Shipping Incl.
from $6.87 (6 Sellers) The Complete Book Of Pilates For Men An adaptable program for men outlines specific techniques for improving strength, flexibility, balance, and posture, sharing comprehensive coverage of forty traditional and more than sixty supplemental exercises for practitioners of any exp...	The Complete Book Of Pilates For Men Subtitle: The Lifetime Plan For Strength, Power, and Peak Performance Author: Daniel Lyon Rating: Write a Review		Paperback from $6.87 (6 Sellers)
from $1.99 (5 Sellers) Pilates for Dummies Once the secret fitness weapon of professional dancers, athletes, and movie stars, Pilates is sweeping the country with a vengeance. And if even half of what its many fans claim is true, then it's easy to see why. Combining elements of yoga...	Pilates for Dummies Author: Ellie Herman Rating: Write a Review		Paperback from $1.99 (5 Sellers)
$29.77 Tax & Shipping Incl. The Core Strength Workout Based on a combination of yoga, the Pilates system, and the exercise ball, this guide to enhancing core strength in the torso and back areas features a series of workouts that concentrate on key muscle groups. Original. Alibris	The Core Strength Workout Subtitle: Get Flat Abs and a Healthy Back Pilates, Yoga, Exercise Ball Author: Karon Karter Rating: Write a Review	Alibris	$29.77 Tax & Shipping Incl.
from $1.99 (3 Sellers) Pilates on the Ball A unique and exciting synthesis of two highly acclaimed fitness techniques: Pilates Method and the Swiss exercise ball. * Non-impact Pilates exercises on the ball can be adapted for all levels of ability, from fitness trainers and weekend a...	Pilates on the Ball Subtitle: The World's Most Popular Workout Using the Exercise Ball Author: Colleen Craig Rating: Write a Review		Paperback from $1.99 (3 Sellers)
	Total Pilates Subtitle: The Step-by-Step Guide to Pilates at Home for Everybody Author: Ann Crowther Rating: Write a Review		$10.47 Tax & Shipping Incl.
	Pilates Yoga Subtitle: A Dynamic Combination for Maximum Effect Simple Exercises to Tone and Strengthen Your Body Author: Jonathan Monks Rating: Write a Review		Paperback from $11.44 (4 Sellers)
	Pilates Anatomy Author: Heidi Sonn Rating: Write a Review		Paperback from $10.75 (7 Sellers)
	Curves, Twists and Bends Subtitle: A Practical Guide to Pilates for Scoliosis Author: Annette Wellings Rating: Write a Review		Paperback from $12.57 (5 Sellers)
	Body Awakening Subtitle: Balance Your Body, Mind & Spirit With Pilates and an Active Lifestyle Author: Karin Hagberg Rating: Write a Review		$23.07 Tax & Shipping Incl.
	Pilates Subtitle: Using Small Props for Big Results Author: Christine Romani-Ruby Rating: Write a Review	Alibris	$20.33 Tax & Shipping Incl.
	Pilates Path to Health Subtitle: Body, Mind, and Spirit Author: Gary Calderone Rating: Write a Review		$13.97 Tax & Shipping Incl.
	Prescribed Pilates For Pain Management Author: Katie Ballard Rating: Write a Review		Paperback from $6.16 (6 Sellers)
	101 ejercicios paso a paso de pilates/ 101 Step by Step Pilates Exercises Author: Jose Rodriguez Rating: Write a Review		Hardcover from $19.48 (3 Sellers)

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