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Results 1-9 of 9 matches for 'kathy smith walkfit' in Books

from $1.99 (2 Sellers) Pump Up the Pace A fitness program combines walking with interval training to develop an effective way to burn fat, offering listeners advice on how to increase their metabolism to burn calories, lose weight, and promote good health. Read by Kathy Smith.	Pump Up the Pace Subtitle: Walkfit With Kathy Smith Author: Kathy Smith Rating: Write a Review		Audio from $1.99 (2 Sellers)
$12.55 Tax & Shipping Incl. Kathy Smith Walkfit Integrating easy-to-follow directions and upbeat music, the noted fitness expert introduces two complete, thirty-minute workouts, designed to help beginning walkers develop a new approach to fitness and health. Alibris	Kathy Smith Walkfit Subtitle: Walking Easy Author: Kathy Smith Rating: Write a Review	Alibris	$12.55 Tax & Shipping Incl.
from $1.99 (2 Sellers) Kathy Smith's Walkfit for a Better Body Guaranteed to get results for both beginning and experienced exercisers, this amazing new workout helps readers get measurable benefits, balance muscle strength and flexibility, increase body awareness, improve energy level, and more.	Kathy Smith's Walkfit for a Better Body Author: Kathy Smith Rating: Write a Review		Paperback from $1.99 (2 Sellers)
from $1.99 (2 Sellers) Country Crossroads Audio Workout The popular fitness expert combines country-western music with upbeat, easy-to-follow instructions to take listeners on a heart-healthy workout designed to burn fat, tone muscles, and promote cardiovascular fitness.	Country Crossroads Audio Workout Subtitle: Walkfit With Kathy Smith Author: Kathy Smith Rating: Write a Review		Audio from $1.99 (2 Sellers)
from $24.69 (2 Sellers) Walkfit Plus Having helped millions get in shape with her best-selling workout videos, a popular fitness expert now uses her years of experience to motivate readers to a more healthy overall lifestyle and includes tips on how to reverse self-destructive...	Walkfit Plus Subtitle: Kathy Smith's Lean Body System Author: Kathy Smith Rating: Write a Review		Audio from $24.69 (2 Sellers)
from $1.99 (2 Sellers) Walkfit With Kathy Smith The fitness expert recommends a walking regime to burn calories and tone muscles while accommodating the busy lifestyle.	Walkfit With Kathy Smith Author: Kathy Smith Rating: Write a Review		Audio from $1.99 (2 Sellers)
from $1.99 (2 Sellers) Walkfit With Kathy Smith The noted fitness expert presents two thirty-minute workouts, complemented by fun-filled music, motivational tips, and detailed instruction, for listeners of all fitness levels. Read by Kathy Smith.	Walkfit With Kathy Smith Subtitle: Let's Go Disco Audio Workout Author: Kathy Smith Rating: Write a Review		Audio from $1.99 (2 Sellers)
from $1.99 (2 Sellers) Walkfit With Kathy Smith The ultimate weight loss training program, this audio combines interval training exercises of varying speed and intensity with segments for active recovery--perfect for intermediate to advanced workout levels. Kathy's great motivation and e...	Walkfit With Kathy Smith Subtitle: Weight Loss Audio Workout Author: Kathy Smith Rating: Write a Review		Audio from $1.99 (2 Sellers)
from $1.99 (2 Sellers) Walkfit Smith creates three walking workouts that focus on toning and fat burning to get a better body. Designed for beginning to intermediate fitness levels, the listener learns basic walking workout techniques with Kathy as a personal coach.	Walkfit Subtitle: Better Body Workout Author: Kathy Smith Rating: Write a Review		Audio from $1.99 (2 Sellers)

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