A comprehensive guide to the carbohydrate values of a range of brandname and generic foods is based on the innovative new eating regimen, designed to help readers take off weight and achieve optimal health, that emphasizes a proteinrich, mo...
The best-selling authors of Protein Power introduce a comprehensive new lifestyle program that includes motivational advice, recipes, health tips, and nutritional guidelines and that is designed to treat major health problems, including dia...
Presents a lifestyle program that includes motivational advice, recipes, health tips, and nutritional guidelines to assist in treating major health problems, including diabetes, obesity, hypertension, and heart disease.
The authors discuss the biochemical roles of hormones in the metabolic process to demonstrate why low-fat, high-carbohydrate diet programs don't always result in weight loss. They also present the case for their high-protein, low-carbohydra...