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Product Matches Results 1-13 of 13 matches for 'core strength' in Books
Based on a combination of yoga, the Pilates system, and the exercise ball, this guide to enhancing core strength in the torso and back areas features a series of workouts that concentrate on key muscle groups. Original.
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 The Core Strength Workout
The Core Strength Workout
Subtitle: Get Flat Abs and a Healthy Back Pilates, Yoga, Exercise Ball
Author: Karon Karter
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Paperback from $16.47
(2 Sellers)
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  Strength Training for Men Strength Training for Men
Subtitle: The Ultimate Core Strength to Power Conversion Training System
Author: Paul Collins
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Paperback from $10.65
(6 Sellers)
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  Core Strength for Dummies Core Strength for Dummies
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Paperback from $1.99
(4 Sellers)
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  Get on It! Get on It!
Subtitle: BOSU Balance Trainer Workouts for Core Strength and a Super-Toned Body
Rating: Write a Review
 
Paperback from $10.25
(4 Sellers)
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  Core Strength Core Strength
Subtitle: Build Your Strongest Body Ever With Australia's Body Coach
Author: Paul Collins
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Paperback from $10.74
(5 Sellers)
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  Tri Power Tri Power
Subtitle: The Ultimate Strength Training, Core Conditioning, Endurance, and Flexiblity Program for Triathlon Success
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Paperback from $2.99
(5 Sellers)
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  Solid to the Core Solid to the Core
Subtitle: Simple Exercises to Increase Core Strength And Flexibility
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Paperback from $8.21
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Draws on the popularity of balance-ball workouts and stability training to outline an exercise program that incorporates such tools as the balance cushion, the Balance Board, and the wobble board in order to promote overall fitness while in...
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  Balance Training
Balance Training
Subtitle: Stability Workouts for Core Strength and a Sculped Body
Author: Karen Karter
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Paperback from $8.30
(5 Sellers)
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  Total Core Strength Total Core Strength
Subtitle: On The Ball
Author: Cherry Baker
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Hardcover from $4.99
(2 Sellers)
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  Pilates For Core Strength Pilates For Core Strength
Subtitle: A Step-by-step Guide Improve Core Strength And Stability, 30-minute Workouts
Author: Sandie Keane
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Hardcover from $1.99
(5 Sellers)
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 The Fitness Ball Deck The Fitness Ball Deck
Subtitle: 50 Exercises for Toning, Balance, And Building Core Strength
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General Merchandise from $5.09
(3 Sellers)
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  Core Training Core Training
Subtitle: For Greater Strength And Better Health
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Paperback from $1.99
(2 Sellers)
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Many exercise entrepreneurs promise that their workout will make miraculous transformations in only 15 minutes a day. Since one of the main thrusts of Pilates is to focus on a strong abdominals and back muscles, a few moments a day can trim...
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  Pilates for a Flat Stomach
Pilates for a Flat Stomach
Subtitle: Core Strength in Just 15 Minutes a Day
Author: Anna Selby
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Paperback from $1.99
(2 Sellers)
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