In BODY FOR LIFE, bodybuilding magazine publisher and health guru Bill Phillips helps readers to break through the bad mental and physical habits that keep them soft and out of shape. With this guidebook, readers will learn how to eat right...
In BODY FOR LIFE, bodybuilding guru Bill Phillips showed readers how to overcome the harmful habits that prevent them from becoming thinner and fitter. This journal is designed for record-keeping for those who follow the BODY FOR LIFE progr...