Chapter after chapter, this astounding book combines ancient wisdom with modern science to bring its readers not only new insights but actual techniques they can use in daily living.
Examines the connection between the mental dynamics of thinking in relation to one's quality of life while offering simple techniques designed to create new, more innovative thought processes and stimulate creativity, in a revised and expan...
A leading neuroscientist and author of The Molecules of Emotion details her research into decoding the "information molecules" that regulate every aspect of human physiology, describing how biochemicals distribute information to every cell ...