Harness the power of body-mind-energy training and conditioning and reap the benefits of boundless energy, the best body ever, younger looks, and health with fitness pioneer Jennifer Kries's unique combo of Pilates, yoga, dance, and all-new...
Achieve body-changing results you never imagined with a revolutionary workout from dancer, choreographer, and Pilates master teacher Jennifer Kries. NEW BODY PILATES II helps fitness buffs take their health to a new level with an intermedia...
Designed for students of all levels and hosted by fitness instructor Jennifer Kries, this workout offers classical dancing exercises designed to strengthen core muscles and tone the entire body.
Find boundless energy, release stress, and stay forever young with this amazing life-force power system. Jennifer Kries combines hot and cold in her workouts so viewers can achieve the ultimate in balance and cultivate a strong chi, as well...
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